Shapiro Holistic Health LLC

PiYo Live is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement. We crank up the music, the speed, and the fun to give you an intense, yet low-impact workout.

Please wear comfortable clothing

Relax and unwind with 45 minutes of guided breathwork and meditation individual session
The session includes complimentary red light therapy and cooling lavender towel (optional)

This option is great to do with a friend or a partner
Enjoy a semi-private session where you can learn and focus on deep breathing techniques, followed by a visualization meditation
Cooling lavender towel and red light therapy included

Enjoy a 30-minute grounding session on The Sparkle Mat
Sparkle Mat is the only harmonized PEMF mat on the market, with far-infrared heating technology, natural amethyst and white tourmaline crystals for negative ion therapy
5 Energy Medicine Therapies Combined for Your Healing Harmony
Hot Gemstone Therapy
Far Infrared Heat Therapy
Negative Ion Therapy
PEMF Therapy
Red Light Therapy
Result: In a few minutes you’ll be able to lay back and let the Sparkle Mat melt away your pain, stress, and sleeples

Enjoy a 45-minute grounding session on The Sparkle Mat
Sparkle Mat is the only harmonized PEMF mat on the market, with far-infrared heating technology, natural amethyst and white tourmaline crystals for negative ion therapy
5 Energy Medicine Therapies Combined for Your Healing Harmony
Hot Gemstone Therapy
Far Infrared Heat Therapy
Negative Ion Therapy
PEMF Therapy
Red Light Therapy
Result: In a few minutes you’ll be able to lay back and let the Sparkle Mat melt away your pain, stress, and fatigue

This session includes a reading of your birth chart and optional tarot/oracle card pull for clarification

**BONUS** - at the conclusion of your reading, a personalized wellness plan, based on your astrological chart, will be provided for you via e-mail

A look ahead at the energy of each month for the next 12 months of your year
We will look at the What cards and the How cards as we touch on important events coming up in your next 12 months

Sound Healing is a significantly valuable tool that harmonizes the mind, body and spirit. We listen not only with our ears but with every cell in our body. Every organ within our bodies resonates at a different vibratory frequency.
Reiki is an energy healing modality, originated in Japan, that helps to clear and balance your chakra system - which helps to restore overall wellness to your mind, body and soul

Join Lana for a magical evening of Full Moon Ceremony

**You will receive a mini-personal astrology reading via email prior to the ceremony**

During the ceremony:

~ Collective Astrological Forecast with a collective card pull
~ Guided full moon meditation
~ Releasing ritual
~ Individual Tarot card pulls

This class will teach you:
All the basics on how to pick and care for your Tarot Cards
How to intuitive interpret tarot cards meanings
Numbers, colors and symbolisms of the cards

Join us for a magical evening of connecting to our inner witches' energy
In this class you will learn all about:

~ How candles play a powerful role in spiritual healing, ceremonies, and meditations
~ How to anoint your candles with essential oils and herbs to add more potent healing energy to them
~ How to create your own releasing and manifesting sigils (symbols)
~ How to combine candles and sigils for Spiritual ceremonies

**This is a hands-on and interactive experience, all supplies included*

This class is your ultimate relaxation haven
Restorative Yoga poses for deep relaxation
Mini-Reiki experience throughout the duration of the class
Yoga Nidra is a deep relaxation technique and a form of meditation that helps you move awareness from the external world to the inner world
Use of red light therapy throughout duration of the class

Learn about the 7 Main Chakras
Affirmations for each chakra
Crystals and Essential Oils associated with each chakra
Make and take an essential oils roller bottle
(All supplies included)

Learn to set boundaries, protect yourself from energy drains, grounding, engage in self-care, balance, and energy work